Meet Kristine
Licensed Clinical Counselor & EMDR Specialist
Hello! I'm dedicated to helping individuals heal and grow through evidence-based therapeutic approaches. With ten years of experience working with adults and adolescents, my focus is on assisting clients in regulating their emotions and healing trauma distress effectively using EMDR, CBT, and DBT primarily. I believe in maintaining a balance between providing praise and holding clients accountable, ultimately aiding them in their journey of self-evolution. I aim to create a safe and supportive space for clients to explore, heal, and thrive.
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My approach is rooted in empathy and understanding, tailored to meet each client's unique needs.I employ a direct and engaging therapy style to help individuals address their challenges in a supportive and constructive manner.
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Let's work together to create positive change in your life.
What to Expect
On our discovery call, I aspire to understand your motivations for seeking therapy, how your life is being impacted, your preferences in approach or style, and your goals.
Once you've determined we are a good match, we will arrange an appointment for the mental health assessment. This information will help identify any potential issues and develop a treatment plan.
We will work together to integrate your therapy goals with the treatment plan recommendations.
Subsequently, we aim to meet once a week for 50 minutes to focus on your objectives of enhancing your emotional intelligence. We will review your progress every three months to ensure we remain on track.